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Held by Dana
Somatic Psychotherapy
Coming Back Home to the Body
Dana B. Fernandes
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Somatic Psychotherapist and educator
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Join date: Jan 15, 2024
Posts (10)
Apr 22, 2025 ∙ 2 min
Women cycle-Women rhythm
Over the past years, about 85% of the people I’ve worked with have been women — many of them in their late 30s, 40s, and 50s, navigating...
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Jan 9, 2025 ∙ 3 min
The Ripple Effect of Pain: From Within to the world
Pain is one of the most powerful forces within us—not just as an experience, but as an activating force. When we are in pain, whether...
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Jan 7, 2025 ∙ 2 min
The Biggest Lesson I've Learned About Pain from My Chronic Pain
Over the years, both through personal experiences and professional studies, I’ve learned one profound truth: our body responds to...
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Dana Biechonski - Fernandes
Move. Unwind. Connect. Regulate
Somatic psychology. Fascia. Nervous system
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