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Held by Dana
Somatic Psychotherapy
Coming Back Home to the Body
The Biggest Lesson I've Learned About Pain from My Chronic Pain
Over the years, both through personal experiences and professional studies, I’ve learned one profound truth: our body responds to...
Dana B. Fernandes
Jan 72 min read
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How Do Childhood Experiences Affect Us?
A Personal and Clinical Exploration of the Mind-Body Connection My personal experience with chronic pain began early in life, alongside a...
Dana B. Fernandes
Mar 8, 20245 min read
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How to start reconnecting with your body?
From the series of ABP association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
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How to build awareness of the spine?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
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How to contain high level energy?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
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