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Held by Dana
Somatic Psychotherapy
Coming Back Home to the Body
Restoring connection —to body, to voice, to life
Women cycle-Women rhythm
Over the past years, about 85% of the people I’ve worked with have been women — many of them in their late 30s, 40s, and 50s, navigating...
Dana B. Fernandes
Apr 222 min read
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The Biggest Lesson I've Learned About Pain from My Chronic Pain
Over the years, both through personal experiences and professional studies, I’ve learned one profound truth: our body responds to...
Dana B. Fernandes
Jan 72 min read
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How Do Childhood Experiences Affect Us?
A Personal and Clinical Exploration of the Mind-Body Connection My personal experience with chronic pain began early in life, alongside a...
Dana B. Fernandes
Mar 8, 20245 min read
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How to start reconnecting with your body?
From the series of ABP association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
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How to build awareness of the spine?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
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