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Coming Back Home to your Body
Embracing the Journey: Understanding Hormonal Changes in Women
The Importance of Hormonal Awareness Over the past few years, about 85% of the people I’ve worked with have been women. Many of them are...
Dana B. Fernandes
Apr 22, 20253 min read
The Biggest Lesson I've Learned About Pain from My Chronic Pain
Over the years, both through personal experiences and professional studies, I’ve learned one profound truth: our body responds to...
Dana B. Fernandes
Jan 7, 20252 min read
How Do Childhood Experiences Affect Us?
A Personal and Clinical Exploration of the Mind-Body Connection My personal experience with chronic pain began early in life, alongside a...
Dana B. Fernandes
Mar 8, 20245 min read
How to start reconnecting with your body?
From the series of ABP association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
How to build awareness of the spine?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
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