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Held by Dana
Somatic Psychotherapy
Coming Back Home to the Body
Restoring connection —to body, to voice, to life
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The Ripple Effect of Pain: From Within to the world
Pain is one of the most powerful forces within us—not just as an experience, but as an activating force. When we are in pain, whether...
Dana B. Fernandes
Jan 9
3 min read
Anger as the gatekeeper of our boundaries
In recent years, the topic of anger has gained attention in my practice. Many clients, struggle with expressing anger in healthy ways.
Dana B. Fernandes
Aug 4, 2024
4 min read
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